One on One Weight Loss Coaching

Our Certified Weight Management Coaches teach you how to incorporate real food like ice cream, pizza, and brownies (to name a few) into healthy eating habits while losing an average of 2-7 pounds per week!

You have to move to lose so we teach you how to increase your metabolism (the rate at which your body burns calories) so your metabolism will be running faster when you are done with the program than it was when you started! That’s how you are going to keep the weight off for good this time!

What can I eat? REAL FOOD!! You can get started with the foods that are in your cupboards and refrigerator right now!

How long does it take? As a Premier Fitness & Wellness Weight Loss Member, you will lose an average of 2-7 pounds per week!

How much does it cost? The average weekly cost of our weight loss coachig program is around $13/week! We are proud of the fact that we are the most inexpensive program in the area as well as one of the most successful!

Before In Progress At Goal
Kathy has lost 27.8 pounds, 39 inches, and 8.9% body fat in just 12 WEEKS.
I had tried to exercise and eat right on my own but the weight was not coming off. Sally, Moe and everyone has been very supportive and I have learned a lot about portion control, eating healthy and not skipping meals. I have even started attending the spin classes on Tuesday & Thursday mornings. I am really enjoying them. Everyone has been so encouraging. Thanks for all the support! I feel great and have a lot more energy!

See all testimonials.

DON’T LET WEIGHT LOSS BE NEXT YEAR’S NEW YEAR RESOLUTION!

Come In for your FREE METABOLISM EVALUATION

Thinner, Healthier, Happier…this will be you when you become a Premier Fitness Weight Loss Member.

Don’t wait any longer, call NOW (608)793-1300 or e-mail Sally@premierfitness.org

The only thing you have to lose is weight!