One on One Weight Loss Coaching

Our Certified Weight Management Coaches teach you how to incorporate real food like ice cream, pizza, and brownies (to name a few) into healthy eating habits while losing an average of 2-7 pounds per week!

You have to move to lose so we teach you how to increase your metabolism (the rate at which your body burns calories) so your metabolism will be running faster when you are done with the program than it was when you started! That’s how you are going to keep the weight off for good this time!

What can I eat? REAL FOOD!! You can get started with the foods that are in your cupboards and refrigerator right now!

How long does it take? As a Premier Fitness & Wellness Weight Loss Member, you will lose an average of 2-7 pounds per week!

How much does it cost? The average weekly cost of our weight loss coachig program is around $13/week! We are proud of the fact that we are the most inexpensive program in the area as well as one of the most successful!

Before In Progress At Goal
 
Mary has lost 20 pounds, 21.75 inches, and 4.7% body fat in just 9 WEEKS.
Thanks to Sally and Thin and Healthy’s Total Solution, I feel so much better. I have learned so much about portion control. It's so fun to go down so many sizes and just have my clothes fit so much better.

See all testimonials.

DON’T LET WEIGHT LOSS BE NEXT YEAR’S NEW YEAR RESOLUTION!

Come In for your FREE METABOLISM EVALUATION

Thinner, Healthier, Happier…this will be you when you become a Premier Fitness Weight Loss Member.

Don’t wait any longer, call NOW (608)793-1300 or e-mail Sally@premierfitness.org

The only thing you have to lose is weight!