One on One Weight Loss Coaching

Our Certified Weight Management Coaches teach you how to incorporate real food like ice cream, pizza, and brownies (to name a few) into healthy eating habits while losing an average of 2-7 pounds per week!

You have to move to lose so we teach you how to increase your metabolism (the rate at which your body burns calories) so your metabolism will be running faster when you are done with the program than it was when you started! That’s how you are going to keep the weight off for good this time!

What can I eat? REAL FOOD!! You can get started with the foods that are in your cupboards and refrigerator right now!

How long does it take? As a Premier Fitness & Wellness Weight Loss Member, you will lose an average of 2-7 pounds per week!

How much does it cost? The average weekly cost of our weight loss coachig program is around $13/week! We are proud of the fact that we are the most inexpensive program in the area as well as one of the most successful!

Before In Progress At Goal
Theresa has lost 22 pounds, 25.5 inches, and 3.3% body fat.
I used to read the Testimonials on the Premier Fitness website and think "I wonder if I could do that?" And here I am now writing my own! When I first started I couldn't picture myself losing 20 lbs, let alone hitting my goal. Less then two months later I have lost the first 20 lbs getting closer to my goal. It wasn't as hard as I thought it would be, everything is laid out for me and Sally is there to guide me in the right direction and cheer me on. I think to myself, if I feel this good after losing 20 lbs, I can only imagine how good it will feel to be at goal. After only a few weeks I felt my body change and my attitude change. I have more energy and actually look forward to working out. I have a ways to go yet, but I know now I have it in myself to do it! I went back and forth for months on whether or not to join. I have two small children and didn't think I would have time or could put the money towards something else. I have found that this was well worth the money. I find time to go to the gym and my family reaps the rewards. I have more energy, am healthier and in a better mood, cause I feel better about myself. It was well worth the money, looking better and feeling better about me, I have found, is priceless. My one regret is that I didn't do this sooner. I look forward to each day, because it's a day closer to hitting my goal, a thinner and healthier me!

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Thinner, Healthier, Happier…this will be you when you become a Premier Fitness Weight Loss Member.

Don’t wait any longer, call NOW (608)793-1300 or e-mail

The only thing you have to lose is weight!