One on One Weight Loss Coaching

Our Certified Weight Management Coaches teach you how to incorporate real food like ice cream, pizza, and brownies (to name a few) into healthy eating habits while losing an average of 2-7 pounds per week!

You have to move to lose so we teach you how to increase your metabolism (the rate at which your body burns calories) so your metabolism will be running faster when you are done with the program than it was when you started! That’s how you are going to keep the weight off for good this time!

What can I eat? REAL FOOD!! You can get started with the foods that are in your cupboards and refrigerator right now!

How long does it take? As a Premier Fitness & Wellness Weight Loss Member, you will lose an average of 2-7 pounds per week!

How much does it cost? The average weekly cost of our weight loss coachig program is around $13/week! We are proud of the fact that we are the most inexpensive program in the area as well as one of the most successful!

Before In Progress At Goal
Becky has lost 25.6 pounds, 37.25 inches, and 7% body fat in just 15 WEEKS.
I am very thankful for the Thin and Healthy weight loss program. I am definitely a person who needs to be held accountable in order for a “diet” to work; otherwise, I can only stick to it for a few weeks, so Sally and this program were the right choice for me. I like Thin and Healthy versus other programs I have tried because it is about portion control, making healthy choices, and having a workout routine – not strictly dieting. And it’s nice that you stay on the program after you’ve lost the weight to help you maintain your goal weight. After meeting my goal and losing my baby weight, I feel so much better about myself as a whole and very comfortable with my body. I feel better all around with being healthier and having a workout routine and I now have more energy to chase around my daughter!

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Thinner, Healthier, Happier…this will be you when you become a Premier Fitness Weight Loss Member.

Don’t wait any longer, call NOW (608)793-1300 or e-mail

The only thing you have to lose is weight!