One on One Weight Loss Coaching

Our Certified Weight Management Coaches teach you how to incorporate real food like ice cream, pizza, and brownies (to name a few) into healthy eating habits while losing an average of 2-7 pounds per week!

You have to move to lose so we teach you how to increase your metabolism (the rate at which your body burns calories) so your metabolism will be running faster when you are done with the program than it was when you started! That’s how you are going to keep the weight off for good this time!

What can I eat? REAL FOOD!! You can get started with the foods that are in your cupboards and refrigerator right now!

How long does it take? As a Premier Fitness & Wellness Weight Loss Member, you will lose an average of 2-7 pounds per week!

How much does it cost? The average weekly cost of our weight loss coachig program is around $13/week! We are proud of the fact that we are the most inexpensive program in the area as well as one of the most successful!

Before In Progress At Goal
Tanya has lost 22 pounds, 24.5 inches, and 7.1% body fat.
I was so happy with my results Sally and Moe and Sara helped me to achieve! I met my goal almost a month early. It was not hard at all. I could eat foods I actually like, (and I am a very picky eater). I only have to work out 2 days a week. With being a mom of 3 young boys I don't really have a lot of time to spend on myself so this program was perfect! My only regret is that I didn't start it sooner. I have more energy now than I have had in a long time. I went down 2 pants sizes. I'm not ashamed of my body anymore. I have so much more self esteem now that I like how I look. I am still not finished though. I am down to a size I am happy with, but I am going to keep going so that I can get my body toned up again. I would and do recommend this program to anyone who wants to make a lifestyle change to lose weight and look and feel better about themselves. Thank you, thank you, and thank you!

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Thinner, Healthier, Happier…this will be you when you become a Premier Fitness Weight Loss Member.

Don’t wait any longer, call NOW (608)793-1300 or e-mail

The only thing you have to lose is weight!