One on One Weight Loss Coaching

Our Certified Weight Management Coaches teach you how to incorporate real food like ice cream, pizza, and brownies (to name a few) into healthy eating habits while losing an average of 2-7 pounds per week!

You have to move to lose so we teach you how to increase your metabolism (the rate at which your body burns calories) so your metabolism will be running faster when you are done with the program than it was when you started! That’s how you are going to keep the weight off for good this time!

What can I eat? REAL FOOD!! You can get started with the foods that are in your cupboards and refrigerator right now!

How long does it take? As a Premier Fitness & Wellness Weight Loss Member, you will lose an average of 2-7 pounds per week!

How much does it cost? The average weekly cost of our weight loss coachig program is around $13/week! We are proud of the fact that we are the most inexpensive program in the area as well as one of the most successful!

Before In Progress At Goal
Ryan has lost 40.4 pounds, 34.75 inches, and 7.5% body fat.
The awareness that Sally has shared with me on my eating habits along with my participation in the group exercise classes has really made a difference. I have noticed that my meal portions have decreased along with being more conscience about my food choices. Sally really seems to stays on top of my program and is driven to have me succeed in my goals. I really appreciate the constant reminders, reporting, and words of confidence that she adds to the program. There is a big difference in the way I feel along with my appearance and that is my motivation to continue. Thanks to Sally and the Staff at Premier.

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Thinner, Healthier, Happier…this will be you when you become a Premier Fitness Weight Loss Member.

Don’t wait any longer, call NOW (608)793-1300 or e-mail

The only thing you have to lose is weight!