One on One Weight Loss Coaching

Our Certified Weight Management Coaches teach you how to incorporate real food like ice cream, pizza, and brownies (to name a few) into healthy eating habits while losing an average of 2-7 pounds per week!

You have to move to lose so we teach you how to increase your metabolism (the rate at which your body burns calories) so your metabolism will be running faster when you are done with the program than it was when you started! That’s how you are going to keep the weight off for good this time!

What can I eat? REAL FOOD!! You can get started with the foods that are in your cupboards and refrigerator right now!

How long does it take? As a Premier Fitness & Wellness Weight Loss Member, you will lose an average of 2-7 pounds per week!

How much does it cost? The average weekly cost of our weight loss coachig program is around $13/week! We are proud of the fact that we are the most inexpensive program in the area as well as one of the most successful!

Before In Progress At Goal
Laurie has lost 48.4 pounds, 52.75 inches, and 10.4% body fat in just 28 WEEKS.
I started with Thin & Healthy's Total Solution in February as a size 16. Sally told me I could be in my goal of a size 10 by July. I DID IT!! The Total Solution is great because it is regular food and the plan is structured so it makes it easy to follow. I started out on the treadmill jogging only 30 seconds at a time. Now I can run a mile or longer. I have so much more energy now to keep up with my large family. My family also loves the way I look. My husband really loves the way I look but most of all I LOVE THE WAY I LOOK AND FEEL!! The cute clothes I can wear now are so much fun. I wish I would have done this 20 years ago!

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Thinner, Healthier, Happier…this will be you when you become a Premier Fitness Weight Loss Member.

Don’t wait any longer, call NOW (608)793-1300 or e-mail

The only thing you have to lose is weight!