One on One Weight Loss Coaching

Our Certified Weight Management Coaches teach you how to incorporate real food like ice cream, pizza, and brownies (to name a few) into healthy eating habits while losing an average of 2-7 pounds per week!

You have to move to lose so we teach you how to increase your metabolism (the rate at which your body burns calories) so your metabolism will be running faster when you are done with the program than it was when you started! That’s how you are going to keep the weight off for good this time!

What can I eat? REAL FOOD!! You can get started with the foods that are in your cupboards and refrigerator right now!

How long does it take? As a Premier Fitness & Wellness Weight Loss Member, you will lose an average of 2-7 pounds per week!

How much does it cost? The average weekly cost of our weight loss coachig program is around $13/week! We are proud of the fact that we are the most inexpensive program in the area as well as one of the most successful!

Before In Progress At Goal
Andrea has lost 56 pounds, 65.75 inches, and 13.8% body fat in just 21 WEEKS.
I can honestly say this has been the best experience of my life! I never thought that when I walked in here at Thin & Healthy on 8/16/06 that in just 21 short weeks I would be a whole new person with a whole new outlook on life. I absolutely love feeling so healthy and being so active. It is crazy that doing something so fun like running and pushing myself to achieve can have such fantastic results. I thank Sally so much for believing in me and in turn, making me believe in myself!

See all testimonials.



Thinner, Healthier, Happier…this will be you when you become a Premier Fitness Weight Loss Member.

Don’t wait any longer, call NOW (608)793-1300 or e-mail

The only thing you have to lose is weight!